audio sync repair
Why this video problem happens
A repaired video can contain the right frames and audio but still feel jittery. That happens when packet timing, frame order, or audio/video duration relationships are inconsistent after recovery. The file is no longer unreadable, but it is not comfortable to watch.
Most camera-style recordings are more than a stream of pictures. They also need a readable container, indexes, track metadata, timestamps, codec information, and audio/video relationships. If a recording is interrupted at the wrong moment, the actual media data can remain on disk while QuickTime, VLC, Photos, or another player reports the file as empty, zero seconds long, or unsupported.
That is why a broken video can look impossible even when the file size is large. A 1 GB recording that shows 00:00 is often not empty; it may simply be missing the instructions that tell playback software where the frames and audio packets live. Repair starts by treating the file as evidence, not as a normal playable movie.